PUBG side effects

Here are the PUBG side effects that have on one’s mental and physical health that you should beware about.

1. Weakness in eyes and sight

pubg side effects

Playing this game for a long time can be harmful for your health. Looking at the screen for a long time can be dangerous and might lead to migraines and headaches. So staring continuously at a screen is not considered to be a healthy habit and playing this game continuously can lead to weak eyes.

2. Neck pain and cervical spondylitis

Studies has also revealed that sitting in uneven positions and postures can be harmful for your neck. Playing this game and sitting in an unhealthy posture can finally lead to cervical spondylitis and severe neck pains.

Also, read about: Ayurveda Tips To Treat Cervical Spondylosis (Osteoarthritis Of Neck)

3. Fatigue and weakness

pubg side effects

Playing this game continuously for hours can lead to continuous sitting and not eating or having anything for a long time. You not only sacrifice food, but also sleep and exercise time that can lead to fatigue, dizziness and drowsiness.

4. Mind & psychological effect

The game has a serious effect on the mind as it seems to be a serious addiction. People tend to play the game in chain mode and thus it increases the urge to play this game more and more. The mind is said to be fully filled with this game and the player start thinking about it only to play it again and again. This means to be a psychological trick for the mind.

5. Effect on sleeping cycle

Playing this game and again leads to affecting sleep cycle. The urge to play this game, again and again, is an addiction and it also affects the chain and cycle of sleeping. Playing, again and again, leads to oversee of the time and sleep cycle. This is a major reason that people who are addicted to this game experience bad sleep.

6. Mood swings and bursts

Playing PubG constantly and that too when you lose the game can make a person cranky, angry and irritating. The game has a strong impact on the behavior and it causes headache and other health problems. It also causes stress and unnecessary stress on the mind.

Also, read about: 5 Surprising Reasons you have a Headache

7. Impact and result on work

pubg side effects

Employed ones’ needs to be careful as the game can heavily impact on the overall work performance. Spending your time at office in playing this game can directly impact your work schedule and tasks, which will ultimately lead to a big disappointment.

How The Game Affects in Real Life?

The side of playing this game is not only limited to mind, psychological it also has an impact on the overall behavior and health too. You can tend to go a little mad, if you play this game over and over again.

Now, let’s have a look at some of the effects which can help you in some way about this game.

As the game has different levels and leads to many new and unknown challenges it makes your brain work in many ways. It can cause you to think about ways that can make you a winner, which actually means using your brain. It also leads to the learning of new things and ways of finding your ways out of difficult situations.

Also, micromanaging of many elements in the game also leads to better coordination, being a team player and how to adjust with people you do not know. So, these are some of the factors that can make you play this game, but to a certain extent. Overplaying can cause people around you to think you as useless, irresponsible and careless, which may not be the case and you may not get the positive response from people around you.

So, if you are a big fan of this game, then give a thought to these PubG side effects about how this game is affecting you and your overall schedule. You may get the answers within you. Right?

Also, read about Video Game Addiction in the article Video Game Addiction & It’s Health Risks

If you are addicted to this game and it is affecting your mental health and daily life then its time to seek medical attention. Help yourself and consult a doctor today or book an appointment with the best Neurologist in India here.

For more information and free personalized guidance, talk to Credihealth Medical Experts.

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Mahima Chaudhary

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